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The Art of Saying No: How I Learned to Set Boundaries Without the Guilt

The Art of Saying No: How I Learned to Set Boundaries Without the Guilt

I’m Basically a People-Pleaser Look, I’ll be honest. I’m basically a people-pleaser. Always have been. My mum used to say, “Sarah, you’d say yes to a burglar if he asked nicely.” And, honestly, she wasn’t...
The Art of Saying No: How I Learned to Set Boundaries and Preserve My Sanity

The Art of Saying No: How I Learned to Set Boundaries and Save My...

Look, I’m Not Perfect Let’s get this out of the way right now. I’m not some guru who’s always had it all together. Nope. I’m the girl who used to say yes to every invite,...
The Art of Saying No: How I Learned to Set Boundaries Without Feeling Guilty

The Art of Saying No: How I Learned to Set Boundaries Without Feeling Guilty

Look, I’m Bad at This Let me be honest here. I’m terrible at saying no. Like, really bad. It’s this weird thing I have. A friend of mine, let’s call him Marcus, told me once,...