Tag: Exercise
Exercise Improves Mental State at Work: Global Study Findings
A recent global study has found that our mental state can decline after just two hours of continuous desk-based work, but incorporating just 15...
Ealing Hospital’s Iron Man Triathlete Qualifies for Hawaii World Championship
Adam Elderfield, a dedicated emergency planning officer at Ealing Hospital, is gearing up for an extraordinary challenge. While most people dream of relaxing on...
Tai Chi for Heart Patients: Recovery Sessions in Ealing
Heartlink, a charity in Ealing, is taking a unique approach to encourage individuals with heart failure to engage in physical activity. Rather than traditional...