Tag: Exercise

A recent global study has found that our mental state can decline after just two hours of continuous desk-based work, but incorporating just 15...

Adam Elderfield, a dedicated emergency planning officer at Ealing Hospital, is gearing up for an extraordinary challenge. While most people dream of relaxing on...

Heartlink, a charity in Ealing, is taking a unique approach to encourage individuals with heart failure to engage in physical activity. Rather than traditional...